“I’m always right until I learn something new.” -Dominic

“It’s your head. Think what you want.” -Dominic

“The way to get started is to quit talking and begin doing.” -Walt Disney

Ask yourself, “How am I improving the health of my mind, body, spirit, social, finances & work, today?” -Dominic

“Take care of your body. It’s the only place you have to live.” – Jim Rohn

“I've got to admit it's getting better; A little better all the time.” - Lennon & McCartney

“Surround yourself with people who support you in improving your health & happiness.” -Dominic

“Everything affects everything.” - various authors

“You can ignore any problem until you can’t.” -Dominic

“Playing makes cardio exercise fun!” -Dominic

“The best way to keep your blood pressure down is to know what makes it go up.” – Meister Johansen

“You cannot have a positive life and a negative mind.” -Joyce Meyer

“Loneliness doesn’t come from having no one around you, but from being unable to communicate the things that are important to you.” – Carl Jung
[Reflections Inspired by: “Arts on Prescription: A Field Guide for US Communities” University of Florida]

"Often when you think you're at the end of something, you're at the beginning of something else." –Fred Rogers.

“A good diet is the most powerful weapon we have against disease and sickness.” -T. Colin Campbell

“Know your Health Dashboard’s warning lights for your Mind, Body, Spirit, Social, Finance & Work. They can save you a lot of time, money & problems down the road. They can also save your life.” -Dominic

“When we take time to reflect on our past & future goals, we begin to see what we need to learn & do to improve our health & happiness.” - Dominic

“Time is a funny thing.”… “How much I got? I got 35 summers left. Think about it.” - Rumble Fish (movie)

“You don't know what your abilities are until you make a full commitment to developing them.” - Carol S. Dweck, Ph.D.

‘Reflections’ inspired by the book: Mindset - The New Psychology of Success by Carol S. Dweck, Ph.D.