I write a Weekly Journal Reflection. This reflection is based on nuggets of thoughts, ideas & learnings that struck me during the week.
Click on the blogs below to read my journal topics.

How do you reflect on your thoughts, ideas & learnings and how do use your reflections to inspire yourself?

Short-Term Memory Loss
Dominic Marino Dominic Marino

Short-Term Memory Loss

“Focus on the good memories, discard the not so good. Do not dwell on them for a moment. Be too busy making new memories!” Catherine Pulsifer

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Eating To Keep Me Alive
Dominic Marino Dominic Marino

Eating To Keep Me Alive

"Real food doesn't have ingredients, real food is ingredients," -Jamie Oliver

+photo taken by @Nicoolers

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Forest Bathing
Dominic Marino Dominic Marino

Forest Bathing

"I am always doing that which I cannot do, in order that I may learn how to do it" –Pablo Picasso 

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Who Are You?
Dominic Marino Dominic Marino

Who Are You?

More is loss with indecision than wrong decision. -attributed to the Roman statesman and philosopher Marcus Tullius Ciero.

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The Creep
Dominic Marino Dominic Marino

The Creep

“If you don’t make changes to your life, then nothing will change.” -attributed to Bryant McGill

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Study U
Dominic Marino Dominic Marino

Study U

“I am always doing what I can’t do yet in order to learn how to do it.” - Vincent Van Gogh

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R.E.S.P.E.C.T.
Dominic Marino Dominic Marino

R.E.S.P.E.C.T.

“R-E-S-P-E-C-T Find out what it means to me”
-lyric by Otis Redding

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Exercise Snacks
Dominic Marino Dominic Marino

Exercise Snacks

“It’s more about what you do than what you know.” - Dominic

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Count Your Blessings
Dominic Marino Dominic Marino

Count Your Blessings

"Enjoy the little things, for one day you may look back and realize they were the big things." Robert Brault

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Step Up To The Plate
Dominic Marino Dominic Marino

Step Up To The Plate

"If you don't want to do things that are hard, then life will be hard." - Dominic

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Misophonia: Sound Hater
Dominic Marino Dominic Marino

Misophonia: Sound Hater

“Some people cannot be cured, but everyone can heal.” - Unknown (commonly attributed to Hebrews 11:1)

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